Normally, each brand of mineral water comes from different natural sources or underground springs and is rich in many important minerals, such as calcium, magnesium, bicarbonate, sulfate or sodium. Therefore, it can be divid into many types depending on where it comes from, such as
Tofu is from soybeans. Eating tofu will provide you with twice as much protein as some other types of meat in the same amount. It also contains lecithin, which reduces fat, helps promote the functioning of the nervous system related to memory, prevents blood clotting. There
Pumpkin seed are a good source of dietary fiber and monounsaturated fatty acids, which are good for heart health. Pumpkin seeds are also a rich source of protein, minerals, and many other health-promoting vitamins, such as: Pumpkin seeds contain about 151 calories per 28 grams.
Eating disorder are diseases that are related to mental conditions. For example, those who eat less than normal may have values about thinness and have improper fasting. At the same time, those who eat more than normal may have behaviors of eating so much that
There are many causes of ingrown toenails. Mostly caused by a large disproportion between the tip of the nail plate and the base of the nail. Care should be taken to clean the wound so that it does not become infected. If you have any abnormal symptoms. It is
Taking care of your skin doesn’t always have to be difficult or require expensive skincare products. Because of the natural ingredients that surround us They are the main ingredients that allow you to always use them to maintain your beauty Especially using it to exfoliate and mask the skin.
Migraine is a disease caused by the compression and relaxation of arteries more than normal. There are various stimulating factors such as hormones, environment, stress, insufficient rest, use of medications, including foods that trigger migraines. As a result, the patient will have a headaches. Secret tips Treating Migraines is
Cantaloupe, a cute-looking fruit, one of the fruits that are high in vitamin A and beta-carotene. These vitamins will help fight free radicals very well. High in dietary fiber and low in calories, it is considered one of the top fruits that help with weight control. A fruit that
Danger Signs The body reminds us that we need to rest. Because Stress to our bodies and minds Until the point where we send out signals, if we have these 6 signals. We should take a break as soon as possible. The first symptom is that we
From being a person who normally sleep 6-8 hours. I have become a person who needs to sleep 9-10 hours or more to feel sleepy. If it had only been like this during the past year or last month. It may be a warning sign of possible dangers from