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Tag Archives: Body

Protein bars and weight loss

Protein bars are snacks or foods that contain high-quality protein as the main ingredient. They are usually in the form of bars or blocks for easy consumption. In addition to protein, they also contain carbohydrates, fats, vitamins, and minerals that are essential for the body, especially for those who

How are diet and anemia related?

Easily tired, exhausted, dizzy, lightheaded, pale, slow brain, forgetful, lack of concentration, loss of appetite, chest pain, and palpitations. It may that you are at risk for anemia, which is caused by a decrease in the amount of red blood cells in the body. Red

What causes constipation?

Constipation usually occurs when waste in the digestive system moves too slowly or unable to completely excrete. Causes digested food to remain in the intestines for too long. Resulting in bloating, little stool, hard and dry stool, difficult to excrete, requiring a lot of force to break. Feeling like